Frequently Asked Questions
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We offer individual and relationship therapy, supervision to therapists, both licensed and not-yet licensed, workshops and trainings, and consultations for organizations.
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If you’re interested in therapy, go to our ‘Meet our Therapists’ page. You can choose who you’d like to work with or ask us to help you decide. If you have any questions, you can reach us by clicking the ‘Ask Us a Question’ button to the right.
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Click on the ‘Ask Us a Question’ button, to the right. We’ll get back to you within 48 business hours.
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Many of our therapists can accept insurance. Just let us know when you message us if you have insurance that you’d like to use. If you don’t have insurance or would like to not use your insurance, our therapists will let you know the cost.
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Spark Bird is a term in the bird watching world for that first bird that awakens your curiosity. You see birds your whole life without really noticing them, and then one moment changes everything. You see a bird, pay attention, and suddenly you see birds in a whole new way. Therapy can be a chance to become your own spark bird, a chance to develop new relationships with yourself and others, relationships filled with curiosity, wonder, and a deeper sense of noticing.